Amy’s Italian Green Beans


amys-italian-green-beans

I LOVE this delicious green bean recipe my daughter Amy came up with!   The crisp beans are so tasty with the butter and bread crumbs and it couldn’t be any easier to prepare.  It’s about 5 minutes from start to finish!  She knows I expect this at every family gathering!    Enjoy!

Servings: 4

INGREDIENTS:

12 ounces green beans in a microwaveable steamer bag
1/8 cup butter
1 teaspoon minced garlic
1/4 cup Italian seasoned bread crumbs
1/8 cup grated Romano cheese
1 teaspoon salt
1/2 teaspoon black pepper

DIRECTIONS:

1. Follow directions on the bag to steam the green beans in the microwave. Usually you prick the bag with a fork and microwave them for 4 minutes. Remove the green beans from the bag and set them aside.
2. In a large skillet, melt the butter with the garlic for a minute.
3. Add the string beans and stir to coat them.
4. Add the bread crumbs and cheese and stir the green beans gently to coat them.

Nutritional Information

Amy’s Italian Green Beans

Amount Per Serving: 3/4 cup
Servings Per Recipe: 4
Calories: 93
Calories from Fat: 61

% Daily Value *
Total Fat 7g 11%
Saturated Fat 5g 24%
Cholesterol 19mg 6%
Sodium 793mg 33%
Total Carbohydrates 5g 2%
Dietary Fiber 0g 1%
Protein 3g 5%
Sugars 0g
Vitamin A 4%
Vitamin C 0%
Calcium 4%
Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 



Categories: Vegetables

Tags: , ,

4 replies

  1. yes! Let me know how it goes!

    Like

  2. Looks delicious and easy.

    Liked by 1 person

  3. Oh, these sound wonderful! Will try them. Thanks Amy.

    Liked by 1 person

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