Easy 3-Cheese Crustless Spinach Quiche

3-Cheese Crustless Spinach Quiche 

“Cottage cheese, Muenster cheese, and American cheese combined with spinach make up this delicious crustless quiche that puffs up high and looks beautiful. The addition of cottage cheese makes this a little different.  A lot of people like this quiche!

There are no steps involved; just mix everything together in one bowl! So easy!

You can bake this a day ahead and reheat it in the microwave for about 7 minutes.    Enjoy!”

Servings: 12


3 eggs
1 cup Original Bisquick®
1-1/3 cup milk
1 cup cottage cheese
1 cup Muenster cheese, grated
1 cup sliced American cheese, cubed
16 ounces chopped frozen spinach, thawed and drained
1 cup red bell peppers, chopped
1 cup onions, chopped
1/2 teaspoon salt
1/4 teaspoon black pepper 


1. Preheat oven to 400º.
2. Spray or grease a large 10 ½- inch quiche dish or 10-inch pie plate.
3. In a large bowl mix all ingredients until well combined.
4. Pour into prepared dish and smooth out the top with a spatula.
5. Bake for 30-35 minutes until it is puffed and lightly browned on top. 

Nutritional Information

Easy 3-Cheese Crustless Spinach Quiche

Servings Per Recipe: 12
Amount Per Serving: 1/12 recipe, about 3/4 cup
Calories: 249
Calories from Fat: 154

* % Daily Value *
* Total Fat 16g 25%
* Saturated Fat 9g 47%
* Cholesterol 88mg 29%
* Sodium 714mg 30%
* Total Carbohydrates 11g 4%
* Dietary Fiber 1g 5%
* Protein 16g 29%
* Sugars 2g
* Vitamin A 14%
* Vitamin C 10%
* Calcium 36%
* Iron 2%

* * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Categories: Breakfasts, Eggs and Cheese

Tags: , , ,

7 replies

  1. It is hard to cook this recepies?

  2. Oh, Ang, this sounds absolutely heavenly! Love you and your cooking! Your hubby, too! Your family as well ! Oh, well, LOVE yáll !

  3. Sounds like the ideal thing to prepare for a picnic or barbecue!

Leave a Reply

%d bloggers like this: