Banana Walnut Cake Bars “Another oldie but goodie recipe that is a banana cake bar so moist and delicious, yet firm enough not to fall apart when you pick it up!

 NO steps to this one, just mix it all together!  

A great way to easily and quickly use up three overripe bananas.  

 It only has one cup of flour, so it is a low cake bar, more like the size of a brownie.     Enjoy!

Servings:  36    Bake Time: 25-30 minutes


1 cup sugar
3 very ripe bananas, mashed ( 1 cup)
1/3 cup canola oil
2 eggs
1 cup flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
1/4 teaspoon salt
1/2 cup walnuts, chopped
4 ounces cream cheese
1/3 butter or margarine
1 teaspoon vanilla extract
2 cups confectioners’ sugar


1. Preheat oven to 350°.
2. Grease or spray 13X9X2- inch pan.
3. In a large bowl, mix all cake ingredients together until well-blended.
4. Spread into prepared pan.
5. Bake for 25-30 minutes or until a cake tester inserted in middle comes out clean.
6. Cool on wire rack.
7. Frost with Cream Cheese Frosting.
8. Store bars in the refrigerator.
1. With your mixer, beat all cream cheese frosting ingredients together until creamy.
2. Frost the banana cake bars.
3. Optional: Sprinkle with additional walnuts on top of frosting.

Nutritional Information:

Banana Walnut Cake Bars with Cream Cheese Frosting

Servings Per Recipe:  36

Amount Per Serving: 1
Calories: 110
Calories from Fat: 39

* % Daily Value *
* Total Fat 5g 7%
* Saturated Fat 1g 5%
* Cholesterol 11mg 4%
* Sodium 58mg 2%
* Total Carbohydrates 17g 6%
* Dietary Fiber 0g 2%
* Protein 1g 2%
* Sugars 12g
* Vitamin A 1%
* Vitamin C 1%
* Calcium 0%
* Iron 1%

* * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


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